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Monday, February 3, 2020

Corona virus


Corona virus (CoV) belongs from a large viruses that cause an illness from ranging from acute disease (common cold) to chronic disease (Middle east respiratory system (MERS-CoV) ) and can cause Severe Acute Respiratory Syndrom (SARS-CoV) A novel corona virus (nCoV) is a new strain that has been previously not diagnose in humans.

 Corona virus are zoonotic, meaning they are transmitted between homo sapiens and animalia. An investigation has been done on SARS-CoV and the result was very amazing that it has been transmitted from civet cats to humans and MERS-CoV transmitted from Dromedary camels. Several more  Corona virus are circulating animal that have not infected humans.

Common signs/symptoms:

common signs of infection including respiratory system, fever, cough, shortness of breath, and breathing difficulties. In several cases it can cause pneumonia, severe acute respiratory syndrome, kidney failure and in some cases it may even lead to death.

Standard recommendation to prevent it?

To prevent it from spreading we must include all these things from our day to day life.
  • Regular hand washing
  • covering mouth and nose while sneezing or coughing,
  • thoroughly cooking meat or egg
Avoid close contact with anyone who is showing of respiratory illness such as coughing and sneezing.

Epic center corona virus is Wuhan of china.

The corona virus has outbreak of 362 people killed in china and globally more than 17,300

The virus has spread over more than 25 countries and territories.

The first Indian state that was affected due to corona virus was Kerala.



                                                      Thank you🤗🤗🌹🌹

Saturday, February 1, 2020

The Paradox of Behavior Change

The Paradox of Behavior Change

What does a paradox means?

Ans) A seemingly absurd or contradictory statement or proposition which when investigated may prove to be well founded or true.

Now, here it comes about  Paradox of Behavior Change

The natural tendency of life is to find stability. In biology we refer to this process as equilibrium or homeostasis.
For example, consider your blood pressure. When it dips too low, your heart rate speeds up and nudges your blood pressure back into a healthy range. When it rises too high, your kidneys reduce the amount of fluid in the body by flushing out urine. All the while, your blood vessels help maintain the balance by contracting or expanding as needed.
The human body employs hundreds of feedback loops to keep your blood pressure, body temperature, glucose levels, calcium levels, and many other processes at a stable equilibrium.
In his book,Mastery, martial arts master George Leonard points out that our daily lives also develop their own levels of homeostasis. We fall into patterns for how often we do (or don't) exercise, how often we do (or don't) clean the dishes, how often we do (or don't) call our parents, and everything else in between. Over time, each of us settles into our own version of equilibrium.
Like your body, there are many forces and feedback loop that moderate the particular equilibrium of your habits. Your daily routines are governed by the delicate balance between your environment,your genetic potential, your tracking methods, and many other forces. As time goes on, this equilibrium becomes so normal that it becomes invisible. All of these forces are interacting each day, but we rarely notice how they shape our behaviors.
That is, until we try to make a change.

For further studies about this click the link given below.

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